Rapid Transformational Therapy (RTT®) & Coaching
Guiding You Towards Sustainable Long-Term Change
Book your FREE 30-minute consultation today and discover how we can help transform your life!
Heal, Transform, and Thrive with Altered Tides
At Altered Tides, we empower individuals to embrace transformation and unlock their true potential through Rapid Transformational Therapy (RTT)® and personalised coaching.
We believe in breaking barriers, overcoming struggles, and guiding you toward lasting change by uncovering the root causes of limiting beliefs and habits.
Ready to liberate yourself and achieve rapid results? Connect with our experts today and start your transformative journey.
Altered Tides’ Path to Sustainable Change
Unseen barriers can hold you back from the life you truly want. Altered Tides' Path to Sustainable Change is a transformative journey combining the techniques of Marisa Peer’s Rapid Transformational Therapy® (RTT®) and Coaching designed to help you overcome obstacles and create lasting, meaningful change. Through a structured, three-stage process, this experience empowers you to shift your mindset, release limitations, change behaviours and forge a new way forward.
WHAT WE OFFER
Scope Our Services
Hypnotherapy
Therapy
Coaching
Stage 1: Identifying Inner Blocks
The journey begins with exploring the limiting beliefs that have been shaping your life and the reasons behind them. We take a deep dive into uncovering your core limiting beliefs and the habits that reinforce them, you gain the clarity and power to release them, ensuring lasting transformation.
Stage 2: Redefining Your Future
Next, we step into Letting Go —a phase focused on releasing past limitations, both emotionally and physically, while shifting focus toward the future you deserve. This is where you release what’s been holding you back, creating space for the future you truly want.
Stage 3: Redefine, Rise, Thrive
The final phase is Transformation—where your vision starts taking shape. Here, you turn insight into action, set purposeful goals, and redefine what success looks like for you. This is where real, lasting change begins.
What You’ll Gain From This Transformative Experience?
Clarity & Awareness: Identify and understand the deep-rooted beliefs and patterns that have been holding you back.
Emotional Freedom: Release limiting thoughts and emotional blocks, freeing yourself from self-doubt and past conditioning.
A Clear Vision for Your Future: Redefine your goals and aspirations with a new sense of purpose and direction.
Empowered Mindset Shifts: Transform the way you think and approach challenges, cultivating resilience and confidence.
Actionable Strategies for Growth: Learn practical steps to implement lasting change in your personal and professional life.
Higher Standards & Self-Worth: Elevate what you accept for yourself and step into the best version of who you can be.
Sustainable Transformation: Experience deep, lasting change that continues to evolve with you, not just a temporary fix.
This is your opportunity to break free, step into your potential, and create a future that truly aligns with you.
HOW WE CAN HELP
Who is this experience for?
Individuals who want to break free from stuck patterns
For those who feel held back by unhelpful habits or behaviours and are ready to unlock their full potential for a more fulfilling life.
Anyone Struggling with Self-Doubt
Ideal for those who need to shift their mindset from uncertainty to self-belief and gain the clarity to take bold, inspired action.
Professionals Seeking Personal Growth
Ideal for people looking to grow beyond their current circumstances, elevate their career, and develop a more empowering mindset.
People Overcoming Depression
Perfect for those feeling weighed down by low mood, a lack of motivation, or emotional heaviness, and looking for a way to rediscover hope, positivity, and balance.
Those Ready to Let Go of the Past
For individuals who feel weighed down by past experiences, relationships, or habits and want to release emotional blocks to move forward with confidence.
Those Who Want to Break Free from Limiting Beliefs
Individuals ready to challenge the beliefs and habits that are holding them back, so they can step into their full potential.
Those Struggling with Anxiety or Stress
For individuals overwhelmed by constant worry, tension, and uncertainty, seeking tools to find calm and regain control over their thoughts and emotions.
People Seeking a Clear Path Forward
For those who are uncertain about their future and need help creating a roadmap that aligns with their values and aspirations.
People Seeking Lasting Transformation
For those who are tired of temporary fixes and are looking for a deep, sustainable change that continues to evolve over time.
Individuals Recovering from Trauma
People who have experienced emotional or physical trauma and are ready to heal, release past wounds, and create a healthier, more fulfilling future.
ABOUT
Welcome to Inner Transformation with
Our Founder Sarah Mason
At 60, I'm grateful for a life rich with diverse experiences and valuable lessons. My journey of personal growth led me to study influential figures like Tony Robbins, Louise Hay, Wayne Dyer, Gabor Maté, and Joe Dispenza, alongside Stoic philosophy, NLP, and CBT.
The turning point was discovering Marisa Peer's Rapid Transformational Therapy, which inspired me to become a Therapist, Hypnotherapist, and Coach. Altered Tides is the result. This is a platform dedicated to helping others break free from limitations, stuck patterns, unlock their potential, and embrace meaningful change.
Join me in transforming the past into a source of strength and crafting a future of abundance and purpose.
Your Transformation Journey
STEP 1
The Initial Call: Gaining Clarity on Your Transformation
Our journey begins with a one-on-one Intake Call, where we explore the challenge you want to overcome and how it has impacted your life. Together, we’ll gain clarity on your desired outcome—how you want to feel, think, and live once this issue is no longer holding you back.
STEP 2
The RTT Session: Rewiring Your Mind for Lasting Change
Your 1.5 to 2-hour session (in-person or online) is where deep transformation happens. Through hypnosis, we uncover the root cause of your issue and identify the limiting beliefs and patterns of behaviour that have been holding you back.
Using powerful techniques, we reframe these beliefs, replacing them with empowering new perspectives. This process creates new neural pathways, leading to an immediate shift in how you think and feel.
At the end of your session, you’ll receive a personalised audio recording to listen to for 21 days.
This recording is key—it reinforces your transformation, helping your mind fully integrate the change. 60% of the work happens in the session, and the remaining 40% is solidified through this daily practice.
STEP 3
Follow-Up: Supporting Your Continued Growth
Transformation happens at its own pace. Some people experience instant relief, while for others, the change unfolds gradually over the following weeks. During this time, we’ll stay in touch to track your progress and address anything that comes up—sometimes, a deeper secondary issue reveals itself beneath the original challenge.
STEP 4
Follow-Up – Supporting Your Continued Growth
Now, it’s time to fully step into your new reality. Feel the confidence, peace, and freedom that comes with breaking free from what once held you back. This is your moment to live fully, feel empowered, and embrace the best version of yourself.
TESTIMONIAL
What They Say About RTT®
Working with Sarah has been transformational, I have noticed a rapid response to my sessions with her, seeing changes in my everyday routine, interactions and thought processes, helping me to better focus on achieving my long term goals.
Sarah came highly recommended to me, working with her I found her patience and open to discussions While exploring areas of growth through hypnotherapy.
Chandni Odedra, London uk
It has been great to have Sarah’s support in helping me focus my career goals. Our sessions together have been a great way to build motivation and clarity for my future, and our chats have given me a lot of positivity about my current situation. Sarah’s outlook and positive thinking, as well as books that she has recommended, have helped me have a confident approach to new challenges and have improved my self belief when going for new career opportunities. I would definitely recommend Sarah for anyone who is in need of guidance or a boost of positivity.
Harry Thomas, Swansea
I contacted Sarah for help with a range of issues, the main one being anxiety. I've had all sorts of therapy in my lifetime but Sarah's approach is actually working. I'm over the moon with the progress she's helped me achieve. Sarah's professional, kind and incredibly good at what she does. I would recommend Altered Tides to everyone. Trust the process, you won't be disappointed.
Lily
Get in Touch
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Site: www.alteredtides.com
